I conducted double blind, scientifically controlled research for my Ph.D. and found that in as little as ten minutes, someone could dramatically increase their motivation. That is – the size of their goals, their commitment to their goals, their confidence that they can achieve them, their measured performance, AND their enthusiasm to actually persist well beyond their goals.
10 Minutes !!!
What can you do in ten minutes to yield more motivation better performances here and now like these research participants did? What can you do today, that will make you more motivated tomorrow? The fact is, a lot of things!!!
Thanks to your Motivational Intelligence and mine, we do some of these things naturally and thankfully, we can get much better at it. We can improve all the way until we are vigorously and enjoyably pursuing and doing all we want in our life.
Dr. Blair
